The race, in three figures
The race, in words
59:06 at Rome 2025 won the 30–34 age group for Jamie Pratt, first of 73.
Nowhere gained more than the sled pull: 2:22 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 95% of the field.
0:04 slower than at Stockholm 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:29v median −0:45
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Block 02 5:46Running 2 3:13v median −0:40
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Block 03 6:49Running 3 3:18v median −0:50
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Block 04 6:31Running 4 3:25v median −0:49
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Block 05 7:44Running 5 3:28v median −0:51
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Block 06 4:47Running 6 3:21v median −0:50
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Block 07 6:26Running 7 3:24v median −0:52
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Block 08 8:18Running 8 3:57v median −1:02
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.