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Rome / HYROX PRO / Season 8 (2025/26)

Roman Zemar

NED M 35-39 n = 199
Finish · net time
1:33:30
+14:57 v median 1:18:33
Men
169/199
35-39
25/28
Field beaten
15%

The race, in three figures

Field beaten
32%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
140/199
Rank
Biggest loss
50m Sled Pull
+3:31
v median
181/199
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:13
    v median +0:01
    1000m SkiErg 4:21
    v median +0:07
  2. Block 02 8:30
    Running 2 3:49
    v median −0:08
    50m Sled Push 4:41
    v median +1:09
  3. Block 03 14:12
    Running 3 4:28
    v median +0:13
    50m Sled Pull 9:44
    v median +3:31
  4. Block 04 9:50
    Running 4 5:23
    v median +1:02
    80m Burpee Broad Jump 4:27
    v median +0:26
  5. Block 05 10:21
    Running 5 5:23
    v median +0:53
    1000m Row 4:58
    v median +0:19
  6. Block 06 7:31
    Running 6 4:29
    v median +0:10
    200m Farmers Carry 3:02
    v median +0:56
  7. Block 07 10:32
    Running 7 4:51
    v median +0:29
    100m Sandbag Lunges 5:41
    v median +0:26
  8. Block 08 15:13
    Running 8 5:18
    v median +0:08
    Wall Balls 9:55
    v median +3:14

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
1:16
0:05 1:11
B3 · 50m Sled Pull
1:33
0:19 1:14
B4 · 80m Burpee Broad Jump
1:05
0:22 0:43
B5 · 1000m Row
1:00
0:26 0:34
B6 · 200m Farmers Carry
0:58
0:36 0:22
B7 · 100m Sandbag Lunges
1:16
0:57 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 199

A pace, not a person: at every mat, the middle of the 199 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:57 behind
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Men · n = 199