The race, in three figures
The race, in words
Torben Kostiuk won the 45–49 age group at Rome 2025 in 1:05:25, first of 92.
The wall balls were where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 5:00, ahead of 91% of the field.
10:08 faster than at Riga 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:43v median −0:55
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Block 02 5:58Running 2 3:31v median −0:42
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Block 03 7:51Running 3 3:46v median −0:44
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Block 04 7:15Running 4 3:46v median −0:46
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Block 05 8:22Running 5 3:48v median −0:54
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Block 06 5:20Running 6 3:46v median −0:49
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Block 07 8:09Running 7 3:40v median −0:57
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Block 08 9:03Running 8 4:25v median −1:02
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.