The race, in three figures
The race, in words
Joshua Barnard finished in the top 10% of the field at Rome 2025, in 1:07:27 for 132nd of 1,367 men in the Open division.
The burpee broad jumps were the standout, 1:26 quicker than the median and 196th of 1,367. Time in the roxzone, 4:43, was faster than 96% of the field.
The field ran 1:54 faster at Rome 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:47v median −0:51
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Block 02 6:13Running 2 3:27v median −0:46
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Block 03 7:30Running 3 3:35v median −0:55
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Block 04 7:18Running 4 3:36v median −0:56
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Block 05 8:08Running 5 3:41v median −1:01
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Block 06 4:53Running 6 3:38v median −0:57
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Block 07 8:05Running 7 3:40v median −0:57
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Block 08 11:39Running 8 4:15v median −1:12
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.