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Cardiff / HYROX / Season 7 (2024/25)

Joshua Barnard

GBR M 30-34 n = 1401
Finish · net time
1:10:02
−12:16 v median 1:22:18
Men
193/1401
30-34
58/318
Field beaten
86%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:54
v median
1/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
797/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:09
    v median −0:41
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 6:40
    Running 2 3:51
    v median −0:42
    50m Sled Push 2:49
    v median −0:03
  3. Block 03 8:16
    Running 3 3:51
    v median −0:59
    50m Sled Pull 4:25
    v median −0:16
  4. Block 04 9:06
    Running 4 4:00
    v median −0:53
    80m Burpee Broad Jump 5:06
    v median −0:52
  5. Block 05 8:40
    Running 5 4:04
    v median −0:54
    1000m Row 4:36
    v median −0:11
  6. Block 06 5:14
    Running 6 4:01
    v median −0:53
    200m Farmers Carry 1:13
    v median −0:54
  7. Block 07 8:54
    Running 7 3:55
    v median −0:58
    100m Sandbag Lunges 4:59
    v median +0:13
  8. Block 08 10:59
    Running 8 4:41
    v median −1:09
    Wall Balls 6:18
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:40
0:13 0:27
B6 · 200m Farmers Carry
0:47
0:26 0:21
B7 · 100m Sandbag Lunges
0:51
0:25 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401