The race, in three figures
The race, in words
1:11:15 at Rome 2025 won the 45–49 age group for Sinead Lynch, first of 35.
The wall balls were where this race was made, 2:15 ahead of the median. Time in the roxzone, 5:39, was faster than 92% of the field.
The field ran 1:23 slower at Rome 2025 than at Malaga 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:08v median −1:22
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Block 02 6:19Running 2 3:59v median −0:58
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Block 03 8:54Running 3 4:14v median −0:56
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Block 04 8:57Running 4 4:13v median −1:00
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Block 05 9:14Running 5 4:20v median −1:06
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Block 06 5:57Running 6 4:13v median −1:05
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Block 07 8:12Running 7 4:12v median −1:09
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Block 08 8:41Running 8 4:43v median −1:29
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.