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Rome / HYROX / Season 8 (2025/26)

Sinead Lynch

IRL W 45-49 n = 520
Finish · net time
1:11:15
−20:10 v median 1:31:25
Women
11/520
45-49
1/35
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:15
v median
15/520
Rank
Biggest loss
200m Farmers Carry
−0:26
v median
47/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:08
    v median −1:22
    1000m SkiErg 4:21
    v median −0:52
  2. Block 02 6:19
    Running 2 3:59
    v median −0:58
    50m Sled Push 2:20
    v median −0:38
  3. Block 03 8:54
    Running 3 4:14
    v median −0:56
    50m Sled Pull 4:40
    v median −1:12
  4. Block 04 8:57
    Running 4 4:13
    v median −1:00
    80m Burpee Broad Jump 4:44
    v median −1:25
  5. Block 05 9:14
    Running 5 4:20
    v median −1:06
    1000m Row 4:54
    v median −0:39
  6. Block 06 5:57
    Running 6 4:13
    v median −1:05
    200m Farmers Carry 1:44
    v median −0:26
  7. Block 07 8:12
    Running 7 4:12
    v median −1:09
    100m Sandbag Lunges 4:00
    v median −1:07
  8. Block 08 8:41
    Running 8 4:43
    v median −1:29
    Wall Balls 3:58
    v median −2:15

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
0:56
0:12 0:44
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
0:47
0:31 0:16
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:09 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520