The race, in three figures
The race, in words
In the Open division at Rome 2025, Theo Manakousios crossed the line in 1:18:38: 202nd of 632 men, faster than 68% of the field.
The wall balls were the standout, 1:26 quicker than the median and 139th of 632.
Athletes who raced both Rome 2025 and Milan 2024 were 7:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:44v median −0:06
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Block 02 7:28Running 2 4:10v median −0:09
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Block 03 8:39Running 3 4:14v median −0:25
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Block 04 9:21Running 4 4:11v median −0:28
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Block 05 9:03Running 5 4:28v median −0:19
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Block 06 6:59Running 6 4:32v median −0:08
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Block 07 10:21Running 7 4:54v median +0:13
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Block 08 10:42Running 8 5:05v median −0:31
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 629
A pace, not a person: at every mat, the middle of the 629 men who finished.