The race, in three figures
The race, in words
1:17:10 at Rome 2025 put Paul Carter-Bell 471st of 1,367 men in the Open division, ahead of 66% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median. The sled push cost the most time: 0:31 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
5:47 slower than at Malaga 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:03v median −0:35
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Block 02 7:10Running 2 3:46v median −0:27
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Block 03 8:26Running 3 3:52v median −0:38
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Block 04 9:19Running 4 3:59v median −0:33
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Block 05 9:11Running 5 4:12v median −0:30
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Block 06 6:15Running 6 4:16v median −0:19
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Block 07 8:23Running 7 4:21v median −0:16
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Block 08 11:48Running 8 5:31v median +0:04
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.