The race, in three figures
The race, in words
A top 10% finish for Paul Mooney & Josh Murphy at Rome 2025: 58:39, 35th of 775 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 44th of 775. Paced to finish: the second half went 2:46 better against the middle of the field than the first. Quick through the roxzone: 4:32, ahead of 95% of the field.
Rome gave the field time back: about 0:34 faster than the average race this season, by 792 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:17v median −0:38
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Block 02 5:16Running 2 3:39v median −0:45
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Block 03 6:36Running 3 3:53v median −0:46
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Block 04 6:20Running 4 3:52v median −0:48
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Block 05 7:46Running 5 3:40v median −1:09
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Block 06 5:11Running 6 3:38v median −1:05
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Block 07 6:20Running 7 3:38v median −1:06
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Block 08 7:37Running 8 3:59v median −1:19
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 771
A pace, not a person: at every mat, the middle of the 771 men's teams who finished.