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Rome / HYROX / Season 8 (2025/26)

Ross Macklin

GBR M 30-34 n = 1367
Finish · net time
1:18:50
−3:22 v median 1:22:12
Men
548/1367
30-34
160/329
Field beaten
60%

The race, in three figures

Field beaten
72%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
404/1367
Rank
Biggest loss
50m Sled Pull
+0:31
v median
898/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:19
    v median −0:19
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 6:36
    Running 2 3:43
    v median −0:30
    50m Sled Push 2:53
    v median +0:00
  3. Block 03 9:32
    Running 3 4:08
    v median −0:22
    50m Sled Pull 5:24
    v median +0:31
  4. Block 04 9:32
    Running 4 4:23
    v median −0:09
    80m Burpee Broad Jump 5:09
    v median +0:01
  5. Block 05 9:20
    Running 5 4:17
    v median −0:25
    1000m Row 5:03
    v median +0:11
  6. Block 06 6:07
    Running 6 4:11
    v median −0:24
    200m Farmers Carry 1:56
    v median −0:04
  7. Block 07 8:49
    Running 7 4:10
    v median −0:27
    100m Sandbag Lunges 4:39
    v median −0:37
  8. Block 08 12:27
    Running 8 5:18
    v median −0:09
    Wall Balls 7:09
    v median +0:12

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
1:09
0:13 0:56
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:58
0:21 0:37
B6 · 200m Farmers Carry
1:01
0:36 0:25
B7 · 100m Sandbag Lunges
1:20
0:46 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367