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London / HYROX / Season 7 (2024/25)

Ross Macklin

GBR M 25-29 n = 1917
Finish · net time
1:21:39
−0:32 v median 1:22:11
Men
921/1917
25-29
176/314
Field beaten
52%

The race, in three figures

Field beaten
64%
Runs
40%
Stations
Biggest gain
50m Sled Pull
+0:03
v median
984/1917
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
1506/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:43
    v median +0:07
    1000m SkiErg 4:35
    v median +0:14
  2. Block 02 7:35
    Running 2 4:30
    v median +0:00
    50m Sled Push 3:05
    v median +0:17
  3. Block 03 8:52
    Running 3 4:29
    v median −0:20
    50m Sled Pull 4:23
    v median +0:03
  4. Block 04 10:01
    Running 4 4:33
    v median −0:16
    80m Burpee Broad Jump 5:28
    v median +0:12
  5. Block 05 9:44
    Running 5 4:47
    v median −0:11
    1000m Row 4:57
    v median +0:17
  6. Block 06 6:47
    Running 6 4:32
    v median −0:20
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 11:03
    Running 7 4:35
    v median −0:20
    100m Sandbag Lunges 6:28
    v median +1:21
  8. Block 08 13:19
    Running 8 6:00
    v median −0:28
    Wall Balls 7:19
    v median +0:09

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:27 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917