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Rome / HYROX / Season 8 (2025/26)

Paul Flaherty

IRL M 40-44 n = 1367
Finish · net time
1:21:24
−0:48 v median 1:22:12
Men
654/1367
40-44
76/169
Field beaten
52%

The race, in three figures

Field beaten
53%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
424/1367
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
1102/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:43
    v median +0:05
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 7:26
    Running 2 4:13
    v median +0:00
    50m Sled Push 3:13
    v median +0:20
  3. Block 03 9:05
    Running 3 4:35
    v median +0:05
    50m Sled Pull 4:30
    v median −0:23
  4. Block 04 8:52
    Running 4 4:28
    v median −0:04
    80m Burpee Broad Jump 4:24
    v median −0:44
  5. Block 05 9:43
    Running 5 4:42
    v median +0:00
    1000m Row 5:01
    v median +0:09
  6. Block 06 6:43
    Running 6 4:33
    v median −0:02
    200m Farmers Carry 2:10
    v median +0:10
  7. Block 07 11:09
    Running 7 4:32
    v median −0:05
    100m Sandbag Lunges 6:37
    v median +1:21
  8. Block 08 12:34
    Running 8 5:15
    v median −0:12
    Wall Balls 7:19
    v median +0:22

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:48
0:21 0:27
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:42 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367