Skip to content
Sign in Sign up
Ireland / Dublin / HYROX / Season 7 (2024/25)

Paul Flaherty

IRL M 40-44 n = 1140
Finish · net time
1:16:51
−7:41 v median 1:24:32
Men
361/1140
40-44
58/193
Field beaten
68%

The race, in three figures

Run total
40:48
61%
Field beaten
−1:25
v median
Biggest gain
80m Burpee Broad Jump
−3:59
v median
38/1140
Rank
Biggest loss
1000m SkiErg
−0:18
v median
277/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:05
    v median −0:05
    1000m SkiErg 4:07
    v median −0:18
  2. Block 02 7:50
    Running 2 5:18
    v median +0:06
    50m Sled Push 2:32
    v median −0:40
  3. Block 03 9:41
    Running 3 5:35
    v median −0:09
    50m Sled Pull 4:06
    v median −1:55
  4. Block 04 9:58
    Running 4 5:43
    v median −0:04
    80m Burpee Broad Jump 4:15
    v median −3:59
  5. Block 05 10:30
    Running 5 5:49
    v median −0:12
    1000m Row 4:41
    v median −0:46
  6. Block 06 7:32
    Running 6 5:31
    v median −0:19
    200m Farmers Carry 2:01
    v median −0:59
  7. Block 07 10:28
    Running 7 5:40
    v median −0:11
    100m Sandbag Lunges 4:48
    v median −3:39
  8. Block 08 9:35
    Running 8 4:11
    v median −0:12
    Wall Balls 5:24
    v median —

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:31
0:22 0:09
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:49
0:40 0:09
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140