Lucian Ficau & Nolan Fredericks & Sarah Moloney & Naomi Morris — HYROX Rome 2025 Result

The race, in three figures

Field beaten

92%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−1:10

v median

4/33

Rank

Biggest loss

Wall Balls

−0:10

v median

13/33

Rank

The race, in words

A top 10% finish for Lucian Ficau & Nolan Fredericks & Sarah Moloney & Naomi Morris at Rome 2025: 58:40, 3rd of 33 mixed teams in the Relay division.

Nowhere gained more than the burpee broad jumps: 1:10 on the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:40, was faster than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 4:49

7/33
v median −0:47

1000m SkiErg 3:40

2/33
v median −0:55
Block 02 5:18

Running 2 3:25

4/33
v median −0:35

50m Sled Push 1:53

5/33
v median −0:32
Block 03 7:08

Running 3 3:30

7/33
v median −0:26

50m Sled Pull 3:38

12/33
v median −0:20
Block 04 6:03

Running 4 3:05

2/33
v median −0:54

80m Burpee Broad Jump 2:58

4/33
v median −1:10
Block 05 7:14

Running 5 3:25

4/33
v median −0:39

1000m Row 3:49

1/33
v median −0:53
Block 06 5:17

Running 6 3:52

8/33
v median −0:33

200m Farmers Carry 1:25

7/33
v median −0:17
Block 07 6:22

Running 7 3:28

8/33
v median −0:35

100m Sandbag Lunges 2:54

8/33
v median −1:02
Block 08 8:19

Running 8 3:42

2/33
v median −1:21

Wall Balls 4:37

13/33
v median −0:10

Where the race went

Run total: 29:12
Stations: 24:54
Roxzone: 4:40
Best run lap: 3:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg