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Rome / HYROX / Season 8 (2025/26)

Paolo Semeraro

ITA M 35-39 n = 632
Finish · net time
1:34:41
+9:31 v median 1:25:10
Men
470/632
35-39
90/113
Field beaten
26%

The race, in three figures

Field beaten
43%
Runs
19%
Stations
Biggest gain
1000m Row
+0:12
v median
426/632
Rank
Biggest loss
Wall Balls
+3:33
v median
545/632
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 6:05
    v median +0:15
    1000m SkiErg 4:53
    v median +0:19
  2. Block 02 7:56
    Running 2 4:29
    v median +0:10
    50m Sled Push 3:27
    v median +0:24
  3. Block 03 11:42
    Running 3 4:47
    v median +0:08
    50m Sled Pull 6:55
    v median +1:49
  4. Block 04 11:30
    Running 4 5:04
    v median +0:25
    80m Burpee Broad Jump 6:26
    v median +1:06
  5. Block 05 10:06
    Running 5 4:57
    v median +0:10
    1000m Row 5:09
    v median +0:12
  6. Block 06 7:21
    Running 6 4:48
    v median +0:08
    200m Farmers Carry 2:33
    v median +0:28
  7. Block 07 10:28
    Running 7 4:50
    v median +0:09
    100m Sandbag Lunges 5:38
    v median +0:15
  8. Block 08 16:05
    Running 8 5:29
    v median −0:07
    Wall Balls 10:36
    v median +3:33

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
1:35
0:15 1:20
B4 · 80m Burpee Broad Jump
1:10
0:22 0:48
B5 · 1000m Row
1:21
0:39 0:42
B6 · 200m Farmers Carry
1:05
0:45 0:20
B7 · 100m Sandbag Lunges
1:24
0:48 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 629

A pace, not a person: at every mat, the middle of the 629 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Men · n = 632