The race, in three figures
The race, in words
Paolo Semeraro finished 935th of 1,370 men in the Open division at Milan 2024, in 1:37:58.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the sled pull, 2:18 behind the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Milan ran slow: the 952 athletes who also raced elsewhere this season were about 4:16 slower here than at their other races. An improvement of 26:59 on Rimini 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:35v median +0:47
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Block 02 8:37Running 2 5:09v median +0:16
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Block 03 13:44Running 3 5:27v median +0:11
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Block 04 11:27Running 4 5:31v median +0:11
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Block 05 10:57Running 5 5:30v median +0:07
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Block 06 7:37Running 6 5:22v median +0:07
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Block 07 11:34Running 7 5:14v median +0:01
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Block 08 12:47Running 8 4:23v median −0:11
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Men · n = 1342
A pace, not a person: at every mat, the middle of the 1,342 men who finished.