Muhammad Alshamkhi & Justin Liang — Rome

The race, in three figures

Field beaten

74%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:24

v median

214/775

Rank

Biggest loss

1000m SkiErg

+0:24

v median

714/775

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 6:09

472/775
v median +0:14

1000m SkiErg 4:25

714/775
v median +0:24
Block 02 5:44

Running 2 3:59

204/775
v median −0:25

50m Sled Push 1:45

358/775
v median −0:01
Block 03 7:34

Running 3 4:08

177/775
v median −0:31

50m Sled Pull 3:26

437/775
v median +0:05
Block 04 7:15

Running 4 4:04

153/775
v median −0:36

80m Burpee Broad Jump 3:11

478/775
v median +0:14
Block 05 8:35

Running 5 4:10

152/775
v median −0:39

1000m Row 4:25

306/775
v median −0:05
Block 06 5:24

Running 6 4:07

153/775
v median −0:36

200m Farmers Carry 1:17

77/775
v median −0:17
Block 07 7:29

Running 7 4:15

186/775
v median −0:29

100m Sandbag Lunges 3:14

214/775
v median −0:24
Block 08 8:51

Running 8 4:46

200/775
v median −0:32

Wall Balls 4:05

221/775
v median −0:20

Where the race went

Run total: 35:33
Stations: 25:48
Roxzone: 5:35
Best run lap: 3:59

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg

0:46

0:05 0:41

B2 · 50m Sled Push

0:52

0:05 0:47

B3 · 50m Sled Pull

1:01

0:13 0:48

B4 · 80m Burpee Broad Jump

0:34

0:15 0:19

B5 · 1000m Row

0:47

0:22 0:25

B6 · 200m Farmers Carry

0:45

0:31 0:14

B7 · 100m Sandbag Lunges

0:51

0:38 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 771

A pace, not a person: at every mat, the middle of the 771 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:20 ahead

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID49

Measured against

Men · n = 775