Justin Liang & Muhammad Alshamkhi — Abu Dhabi

The race, in three figures

Field beaten

81%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

93/293

Rank

Biggest loss

80m Burpee Broad Jump

+0:25

v median

210/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:05

Running 1 5:49

164/293
v median +0:11

1000m SkiErg 4:16

212/293
v median +0:11
Block 02 6:23

Running 2 4:34

81/293
v median −0:24

50m Sled Push 1:49

124/293
v median −0:04
Block 03 8:01

Running 3 4:38

43/293
v median −0:47

50m Sled Pull 3:23

137/293
v median −0:05
Block 04 8:07

Running 4 4:25

28/293
v median −1:04

80m Burpee Broad Jump 3:42

210/293
v median +0:25
Block 05 8:54

Running 5 4:27

25/293
v median −1:07

1000m Row 4:27

122/293
v median −0:05
Block 06 5:54

Running 6 4:27

31/293
v median −0:59

200m Farmers Carry 1:27

38/293
v median −0:17
Block 07 8:00

Running 7 4:30

36/293
v median −0:53

100m Sandbag Lunges 3:30

93/293
v median −0:21
Block 08 9:18

Running 8 4:47

25/293
v median −1:17

Wall Balls 4:31

134/293
v median −0:05

Where the race went

Run total: 37:32
Stations: 27:05
Roxzone: 5:29
Best run lap: 4:25

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg

0:18

0:07 0:11

B2 · 50m Sled Push

0:26

0:05 0:21

B3 · 50m Sled Pull

0:28

0:10 0:18

B4 · 80m Burpee Broad Jump

0:43

0:14 0:29

B5 · 1000m Row

1:00

0:18 0:42

B6 · 200m Farmers Carry

1:22

0:30 0:52

B7 · 100m Sandbag Lunges

1:14

0:34 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 274

A pace, not a person: at every mat, the middle of the 274 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:04 ahead

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Men · n = 293