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Norway / Oslo 2025 / Individual Pro · Men / Season 8 (2025/26)

Hayden Ashall

GBR M 16-24 n = 101
Finish · net time
1:16:41
+0:23 v median 1:16:18
Men
54/101
16-24
7/10
Field beaten
47%

The race, in three figures

Field beaten
38%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
30/101
Rank
Biggest loss
Wall Balls
+0:28
v median
59/101
Rank

The race, in words

1:16:41 at Oslo 2025 put Hayden Ashall 54th of 101 men in the Pro division.

Nowhere gained more than the sandbag lunges: 0:35 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it.

An improvement of 7:47 on Cardiff 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:07
    v median +0:32
    1000m SkiErg 4:27
    v median +0:18
  2. Block 02 7:26
    Running 2 4:43
    v median +0:23
    50m Sled Push 2:43
    v median −0:27
  3. Block 03 9:39
    Running 3 4:49
    v median +0:10
    50m Sled Pull 4:50
    v median −0:30
  4. Block 04 9:25
    Running 4 5:02
    v median +0:21
    80m Burpee Broad Jump 4:23
    v median +0:24
  5. Block 05 9:41
    Running 5 5:00
    v median +0:11
    1000m Row 4:41
    v median +0:12
  6. Block 06 6:58
    Running 6 4:56
    v median +0:12
    200m Farmers Carry 2:02
    v median +0:06
  7. Block 07 9:11
    Running 7 4:55
    v median +0:06
    100m Sandbag Lunges 4:16
    v median −0:35
  8. Block 08 11:06
    Running 8 4:19
    v median +0:03
    Wall Balls 6:47
    v median +0:28

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:40
0:22 0:18
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:42
0:34 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 100

A pace, not a person: at every mat, the middle of the 100 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:23 behind

Elsewhere

The board

Individual Pro · Men at Oslo 2025

See this race on page 3
Other races by Hayden Ashall
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC1
Measured against
Men · n = 101