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United Kingdom / Cardiff 2025 / HYROX PRO / Season 7 (2024/25)

Hayden Ashall

GBR M 16-24 n = 225
Finish · net time
1:24:28
+7:25 v median 1:17:03
Men
165/225
16-24
15/22
Field beaten
27%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:08
v median
94/225
Rank
Biggest loss
Wall Balls
+1:43
v median
173/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:55
    v median +0:29
    1000m SkiErg 4:53
    v median +0:36
  2. Block 02 8:19
    Running 2 4:36
    v median +0:27
    50m Sled Push 3:43
    v median +0:40
  3. Block 03 10:44
    Running 3 4:46
    v median +0:24
    50m Sled Pull 5:58
    v median +0:47
  4. Block 04 11:10
    Running 4 5:05
    v median +0:37
    80m Burpee Broad Jump 6:05
    v median +1:15
  5. Block 05 10:01
    Running 5 5:04
    v median +0:34
    1000m Row 4:57
    v median +0:26
  6. Block 06 7:04
    Running 6 4:32
    v median +0:06
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 9:19
    Running 7 4:47
    v median +0:18
    100m Sandbag Lunges 4:32
    v median −0:08
  8. Block 08 13:56
    Running 8 5:47
    v median +0:30
    Wall Balls 8:09
    v median +1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:43
0:15 0:28
B6 · 200m Farmers Carry
0:53
0:26 0:27
B7 · 100m Sandbag Lunges
1:01
0:28 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 behind
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225