The race, in three figures
The race, in words
In the Pro division at Oslo 2025, Adam Liljegren crossed the line in 1:16:53: 90th of 190 men, faster than 53% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 14% on the runs. The wall balls were where this race was made, 2:25 ahead of the median.
An improvement of 3:21 on Amsterdam 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:33v median +0:54
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Block 02 7:30Running 2 5:18v median +0:51
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Block 03 9:27Running 3 5:37v median +0:51
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Block 04 9:16Running 4 5:35v median +0:45
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Block 05 10:13Running 5 5:42v median +0:45
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Block 06 7:11Running 6 5:41v median +0:52
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Block 07 9:27Running 7 5:53v median +0:59
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Block 08 9:42Running 8 5:41v median +1:21
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.