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Netherlands / Amsterdam / HYROX PRO / Season 7 (2024/25)

Adam Liljegren

SWE M 16-24 n = 300

Finish · net time

1:20:14

−1:08 v median 1:21:22

Men: 139/300
16-24: 10/18
Field beaten: 54%

The race, in three figures

Field beaten

33%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

6/300

Rank

Biggest loss

1000m Row

+0:00

v median

16/300

Rank

8 stations

Bar = field beaten · tick = median

Segment Time Standing Rank v median

1000m SkiErg 4:03

7/300
v median −0:05

50m Sled Push 2:04

1/300
v median −0:53

50m Sled Pull 5:00

11/300
v median −0:05

80m Burpee Broad Jump 4:08

10/300
v median −0:19

1000m Row 4:32

16/300
v median +0:00

200m Farmers Carry 1:35

6/300
v median −0:20

100m Sandbag Lunges 3:56

6/300
v median −1:00

Wall Balls 5:39

5/300
v median −0:46

Where the race went

Run total: 43:16
Stations: 30:57
Roxzone: 6:01
Best run lap: 5:18

Next

Oslo

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Source Unofficial

Event

Amsterdam

Division

HYROX PRO

Contest

HPRO_NLAOveralll

Measured against

Men · n = 300