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Athlete Sweden

Adam Liljegren

Since 2024, Adam Liljegren has raced HYROX 16 times at 14 events across 3 categories, the mixed Doubles Open most often (12). The fastest of 12 in the mixed Doubles Open is 1:03:06 at Budapest 2026, a top-10% finish: 42nd of 425 mixed teams. In the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Mixed
1:03:06
Budapest 2026
Individual Pro · Men
1:12:56
Stockholm 2025

Progress against the field

From Oslo 2025 to Stockholm 2025, Adam Liljegren got 1:23 faster than the field.

The clock says 3:57 faster, but the races themselves got 2:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 14 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:06:17
    33/330
    Beat 90%
  2. Riga
    30 May 2026
    Doubles Open · Mixed
    1:07:47
    77/477
    Beat 84%
  3. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:05:59
    14/694
    Beat 98%
  4. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:04:52
    95/718
    Beat 87%
  5. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:04:03
    64/842
    Beat 92%
  6. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:06:28
    25/560
    Beat 96%
    ↑ 20 days after Mechelen 2026, with Jonna Donar 0:12 worse than the field Why ↓

    0:27 slower on the clock in a race that was 0:15 slower for everyone: 0:12 lost to the field.

    Compare these two →
  7. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:06:01
    45/394
    Beat 89%
  8. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:06:34
    45/454
    Beat 90%
  9. Stockholm
    18 Dec 2025
    Relay · Mixed
    1:14:38
    29/64
    Beat 55%
  10. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:12:56 PB
    122/247
    Beat 51%
    ↑ 83 days after Oslo 2025 1:23 better than the field Why ↓

    1:23 better than the field: 3:57 faster on the clock, against 2:34 faster for everyone.

    Compare these two →
  11. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:11:24
    73/714
    Beat 90%
  12. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:16:53
    90/190
    Beat 53%
  13. Riga
    31 May 2025
    Doubles Open · Mixed
    1:10:19
    47/264
    Beat 82%
  14. Stockholm
    7 Dec 2024
    Doubles Open · Mixed
    1:24:17
    351/524
    Beat 33%
  15. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:20:14
    71/147
    Beat 52%
  16. Budapest
    Date unknown
    Doubles Open · Mixed
    1:03:06 PB
    42/425
    Beat 90%

Personal bests, by station

3:44
Rome 2026
1:23
Stockholm 2025
2:12
Budapest 2026
1:48
Stockholm 2025
4:02
Riga 2026
1:26
Paris 2025
2:13
Budapest 2026
3:24
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:05 3:44
50m Sled Push
2:24 1:23
50m Sled Pull
5:00 2:12
80m Burpee Broad Jump
4:08 1:48
1000m Row
4:39 4:02
200m Farmers Carry
1:46 1:26
100m Sandbag Lunges
3:56 2:13
Wall Balls
5:39 3:24