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Rome / HYROX / Season 8 (2025/26)

Aoife McCarthy

IRL W 30-34 n = 520
Finish · net time
1:49:54
+18:29 v median 1:31:25
Women
434/520
30-34
105/129
Field beaten
17%

The race, in three figures

Field beaten
18%
Runs
16%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
223/520
Rank
Biggest loss
Wall Balls
+5:25
v median
496/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 7:05
    v median +0:35
    1000m SkiErg 5:06
    v median −0:07
  2. Block 02 9:16
    Running 2 5:48
    v median +0:51
    50m Sled Push 3:28
    v median +0:30
  3. Block 03 11:28
    Running 3 5:52
    v median +0:42
    50m Sled Pull 5:36
    v median −0:16
  4. Block 04 15:16
    Running 4 6:09
    v median +0:56
    80m Burpee Broad Jump 9:07
    v median +2:58
  5. Block 05 12:19
    Running 5 6:45
    v median +1:19
    1000m Row 5:34
    v median +0:01
  6. Block 06 8:48
    Running 6 6:13
    v median +0:55
    200m Farmers Carry 2:35
    v median +0:25
  7. Block 07 12:49
    Running 7 6:21
    v median +1:00
    100m Sandbag Lunges 6:28
    v median +1:21
  8. Block 08 19:48
    Running 8 8:10
    v median +1:58
    Wall Balls 11:38
    v median +5:25

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
1:02
0:06 0:56
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:22
0:16 1:06
B4 · 80m Burpee Broad Jump
0:50
0:23 0:27
B5 · 1000m Row
1:09
0:29 0:40
B6 · 200m Farmers Carry
1:14
0:51 0:23
B7 · 100m Sandbag Lunges
1:22
1:04 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:30 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520