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Norway / Oslo 2025 / Individual Pro · Women / Season 8 (2025/26)

Kati Heiniö

FIN W 50-54 n = 69
Finish · net time
1:25:17
+1:45 v median 1:23:32
Women
42/69
50-54
4/8
Field beaten
39%

The race, in three figures

Field beaten
41%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
27/69
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
57/69
Rank

The race, in words

Kati Heiniö finished 42nd of 69 women in the Pro division at Oslo 2025, in 1:25:17.

The burpee broad jumps cost the most time: 1:05 slower than the median.

2:30 slower than at Copenhagen 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:30
    v median +0:24
    1000m SkiErg 4:53
    v median +0:10
  2. Block 02 8:29
    Running 2 5:19
    v median +0:19
    50m Sled Push 3:10
    v median +0:04
  3. Block 03 10:30
    Running 3 5:27
    v median +0:07
    50m Sled Pull 5:03
    v median −0:14
  4. Block 04 11:16
    Running 4 5:28
    v median +0:09
    80m Burpee Broad Jump 5:48
    v median +1:05
  5. Block 05 10:43
    Running 5 5:36
    v median +0:09
    1000m Row 5:07
    v median +0:03
  6. Block 06 7:37
    Running 6 5:35
    v median +0:18
    200m Farmers Carry 2:02
    v median −0:06
  7. Block 07 10:20
    Running 7 5:37
    v median +0:11
    100m Sandbag Lunges 4:43
    v median +0:00
  8. Block 08 11:06
    Running 8 4:44
    v median +0:00
    Wall Balls 6:22
    v median +0:55

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:43
0:10 0:33
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:35
0:21 0:14
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:12
0:46 0:26
B7 · 100m Sandbag Lunges
1:06
0:55 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 68

A pace, not a person: at every mat, the middle of the 68 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:09 behind

Elsewhere

The board

Individual Pro · Women at Oslo 2025

See this race on page 2
Other races by Kati Heiniö
All 12 races
Source Unofficial
Event
Oslo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC1
Measured against
Women · n = 69