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Denmark / Copenhagen 2025 / Individual Pro · Women / Season 7 (2024/25)

Kati Heiniö

FIN W 50-54 n = 67
Finish · net time
1:22:47
+5:05 v median 1:17:42
Women
42/67
50-54
1
Field beaten
37%

The race, in three figures

Field beaten
42%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
13/67
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
54/67
Rank

The race, in words

1:22:47 at Copenhagen 2025 put Kati Heiniö 42nd of 67 women in the Pro division.

The burpee broad jumps cost the most time: 1:17 slower than the median.

Kati Heiniö's fastest of 6 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:05
    v median +0:16
    1000m SkiErg 4:59
    v median +0:10
  2. Block 02 8:29
    Running 2 4:26
    v median +0:02
    50m Sled Push 4:03
    v median +0:27
  3. Block 03 9:39
    Running 3 4:44
    v median +0:08
    50m Sled Pull 4:55
    v median −0:07
  4. Block 04 10:26
    Running 4 4:40
    v median +0:08
    80m Burpee Broad Jump 5:46
    v median +1:17
  5. Block 05 10:03
    Running 5 4:48
    v median +0:09
    1000m Row 5:15
    v median +0:20
  6. Block 06 6:34
    Running 6 4:41
    v median +0:09
    200m Farmers Carry 1:53
    v median −0:24
  7. Block 07 9:50
    Running 7 4:51
    v median +0:18
    100m Sandbag Lunges 4:59
    v median +0:32
  8. Block 08 11:28
    Running 8 5:16
    v median +0:12
    Wall Balls 6:12
    v median +0:45

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:15
0:59 0:16
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 behind

Elsewhere

The board

Individual Pro · Women at Copenhagen 2025

See this race on page 1
Other races by Kati Heiniö
All 12 races
Source Unofficial
Event
Copenhagen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Women · n = 67