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Italy / Rome 2025 / Individual Open · Men / Season 8 (2025/26)

Tom Lang

GBR M 25-29 n = 1367
Finish · net time
1:47:57
+25:45 v median 1:22:12
Men
1251/1367
25-29
236/253
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
726/1367
Rank
Biggest loss
100m Sandbag Lunges
+6:25
v median
1354/1367
Rank

The race, in words

1:47:57 at Rome 2025 put Tom Lang 1,251st of 1,367 men in the Open division.

The sandbag lunges cost the most time: 6:25 slower than the median. The race faded late: the second half went 13:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:39
    v median +1:01
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 8:26
    Running 2 5:22
    v median +1:09
    50m Sled Push 3:04
    v median +0:11
  3. Block 03 10:56
    Running 3 5:29
    v median +0:59
    50m Sled Pull 5:27
    v median +0:34
  4. Block 04 11:46
    Running 4 5:47
    v median +1:15
    80m Burpee Broad Jump 5:59
    v median +0:51
  5. Block 05 11:29
    Running 5 6:21
    v median +1:39
    1000m Row 5:08
    v median +0:16
  6. Block 06 8:06
    Running 6 5:52
    v median +1:17
    200m Farmers Carry 2:14
    v median +0:14
  7. Block 07 17:33
    Running 7 5:52
    v median +1:15
    100m Sandbag Lunges 11:41
    v median +6:25
  8. Block 08 21:31
    Running 8 8:17
    v median +2:50
    Wall Balls 13:14
    v median +6:17

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:13
0:13 1:00
B4 · 80m Burpee Broad Jump
0:51
0:20 0:31
B5 · 1000m Row
1:02
0:26 0:36
B6 · 200m Farmers Carry
1:05
0:45 0:20
B7 · 100m Sandbag Lunges
1:00
0:43 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:51 behind

Elsewhere

The board

Individual Open · Men at Rome 2025

See this race on page 37
Other races by Tom Lang
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367