The race, in three figures
The race, in words
Rob Whittaker won the 35–39 age group at Oslo 2025 in 1:01:27, first of 58.
The wall balls were the standout, 2:44 quicker than the median and 5th of 319. Paced to finish: the second half went 3:20 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 98% of the field.
Athletes who raced both Oslo 2025 and London 2024 were 3:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:22v median −0:48
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Block 02 6:11Running 2 3:57v median −1:05
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Block 03 7:55Running 3 4:05v median −1:17
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Block 04 7:14Running 4 4:05v median −1:17
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Block 05 8:24Running 5 3:59v median −1:35
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Block 06 5:39Running 6 4:06v median −1:21
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Block 07 7:35Running 7 4:07v median −1:19
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Block 08 7:11Running 8 3:31v median −1:24
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.