The race, in three figures
The race, in words
A top 10% finish for Mike Garside at Oslo 2025: 1:03:05, 16th of 935 men in the Open division.
The wall balls were where this race was made, 3:05 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 4:19, was faster than 96% of the field.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races. That was 0:05 off the time at London 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:31v median −0:43
-
Block 02 6:32Running 2 4:13v median −0:55
-
Block 03 7:44Running 3 4:18v median −1:10
-
Block 04 6:58Running 4 4:23v median −1:04
-
Block 05 8:40Running 5 4:30v median −1:12
-
Block 06 6:02Running 6 4:29v median −1:02
-
Block 07 7:51Running 7 4:27v median −1:03
-
Block 08 7:44Running 8 3:51v median −1:10
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.