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London / HYROX / Season 7 (2024/25)

Mike Garside

GBR M 35-39 n = 1917
Finish · net time
1:03:00
−19:11 v median 1:22:11
Men
52/1917
35-39
15/354
Field beaten
97%

The race, in three figures

Field beaten
93%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:42
v median
8/1917
Rank
Biggest loss
50m Sled Push
−0:13
v median
596/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:46
    v median −0:50
    1000m SkiErg 3:51
    v median −0:30
  2. Block 02 6:19
    Running 2 3:44
    v median −0:46
    50m Sled Push 2:35
    v median −0:13
  3. Block 03 7:19
    Running 3 3:56
    v median −0:53
    50m Sled Pull 3:23
    v median −0:57
  4. Block 04 6:32
    Running 4 3:58
    v median −0:51
    80m Burpee Broad Jump 2:34
    v median −2:42
  5. Block 05 8:12
    Running 5 4:05
    v median −0:53
    1000m Row 4:07
    v median −0:33
  6. Block 06 5:41
    Running 6 4:04
    v median −0:48
    200m Farmers Carry 1:37
    v median −0:32
  7. Block 07 7:39
    Running 7 4:10
    v median −0:45
    100m Sandbag Lunges 3:29
    v median −1:38
  8. Block 08 9:53
    Running 8 5:19
    v median −1:09
    Wall Balls 4:34
    v median −2:36

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:48
0:08 0:40
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:32
0:19 0:13
B6 · 200m Farmers Carry
0:43
0:35 0:08
B7 · 100m Sandbag Lunges
0:40
0:33 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:06 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917