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Athlete United Kingdom

Mike Garside

Since 2023, Mike Garside has raced HYROX 9 times across 3 categories, the men's Individual Open most often (5). The fastest of 3 in the men's Individual Open is 1:03:00 at London 2025, a top-10% finish: 52nd of 1,917 men. That is 3:45 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Men
1:03:00
London 2025
Individual Pro · Men
1:10:48
London 2024
Doubles Open · Men
58:13
London 2023

Progress against the field

Mike Garside has dropped 0:22 behind the field from Sports Direct HYROX London 2024 to Oslo 2025.

The clock says 3:40 faster, but the races themselves got 4:02 quicker for everyone.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Oslo 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:13:27
    183/445
    Beat 59%
    ↑ 480 days after London 2024 5:22 worse than the field Why ↓

    5:22 behind the field: 2:39 slower on the clock, against 2:43 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    DNF
    —
  3. Birmingham
    22 Oct 2025
    Individual Pro · Men
    DNF
    —
  4. Oslo
    26 Sep 2025
    Individual Open · Men
    1:03:05
    16/935
    Beat 98%
    ↑ 146 days after London 2025 0:00 better than the field Why ↓

    0:05 slower on the clock, and the race was 0:05 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Men
    1:03:00 PB
    52/1917
    Beat 97%
    ↑ 364 days after Sports Direct HYROX London 2024 0:22 worse than the field Faster on the clock, behind the field Why ↓

    3:45 faster on the clock looks better than it was: the race was 4:07 faster for everyone, which leaves this 0:22 behind the field.

    Compare these two →
  6. London
    29 Nov 2024
    Individual Pro · Men
    1:10:48 PB
    37/136
    Beat 73%
  7. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:06:45
    81/1860
    Beat 96%
  8. Glasgow
    2 Mar 2024
    Individual Open · Men
    DNF
    —
  9. London
    26 Nov 2023
    Doubles Open · Men
    58:13 PB
    40/1003
    Beat 96%

Personal bests, by station

3:41
London 2023
1:45
London 2023
2:16
London 2023
1:57
London 2023
3:54
London 2023
1:17
London 2023
2:49
London 2023
3:28
London 2023

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:06 3:50
50m Sled Push
3:44 2:19
50m Sled Pull
4:30 3:23
80m Burpee Broad Jump
3:18 2:34
1000m Row
4:22 4:07
200m Farmers Carry
2:06 1:32
100m Sandbag Lunges
4:26 3:24
Wall Balls
6:38 3:53