The race, in three figures
The race, in words
Alice MacDonald finished 103rd of 315 women in the Open division at Rome 2025, in 1:26:01, faster than 67% of the field.
The sled push was the standout, 0:41 quicker than the median and 21st of 315. If there was time left out there, it was on the wall balls, 1:00 behind the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:16v median −0:19
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Block 02 6:32Running 2 4:30v median −0:28
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Block 03 10:33Running 3 4:51v median −0:17
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Block 04 11:02Running 4 4:52v median −0:21
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Block 05 10:27Running 5 5:13v median −0:13
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Block 06 7:00Running 6 5:01v median −0:16
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Block 07 10:01Running 7 4:57v median −0:24
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Block 08 12:59Running 8 5:51v median −0:24
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.