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Glasgow / HYROX PRO / Season 7 (2024/25)

Alice MacDonald

GBR W 30-34 n = 127
Finish · net time
1:29:30
+7:18 v median 1:22:12
Women
83/127
30-34
22/33
Field beaten
35%

The race, in three figures

Field beaten
50%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
71/127
Rank
Biggest loss
Wall Balls
+3:05
v median
114/127
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:49
    v median +0:17
    1000m SkiErg 4:42
    v median +0:01
  2. Block 02 8:56
    Running 2 5:05
    v median +0:02
    50m Sled Push 3:51
    v median +0:19
  3. Block 03 11:27
    Running 3 5:31
    v median +0:06
    50m Sled Pull 5:56
    v median +0:51
  4. Block 04 11:47
    Running 4 5:26
    v median +0:00
    80m Burpee Broad Jump 6:21
    v median +1:37
  5. Block 05 10:40
    Running 5 5:37
    v median +0:04
    1000m Row 5:03
    v median +0:05
  6. Block 06 8:42
    Running 6 5:28
    v median +0:02
    200m Farmers Carry 3:14
    v median +0:43
  7. Block 07 10:46
    Running 7 5:38
    v median +0:04
    100m Sandbag Lunges 5:08
    v median +0:16
  8. Block 08 13:27
    Running 8 4:38
    v median +0:08
    Wall Balls 8:49
    v median +3:05

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:39
0:28 0:11
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
1:15
0:57 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 127

A pace, not a person: at every mat, the middle of the 127 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:18 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Women · n = 127