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Berlin / HYROX PRO / Season 7 (2024/25)

Alice MacDonald

GBR W 30-34 n = 125
Finish · net time
1:30:17
+9:09 v median 1:21:08
Women
89/125
30-34
20/27
Field beaten
29%

The race, in three figures

Field beaten
45%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
60/125
Rank
Biggest loss
Wall Balls
+4:29
v median
117/125
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:34
    v median −0:01
    1000m SkiErg 4:51
    v median +0:00
  2. Block 02 7:40
    Running 2 4:02
    v median −0:09
    50m Sled Push 3:38
    v median +0:08
  3. Block 03 10:15
    Running 3 4:36
    v median +0:10
    50m Sled Pull 5:39
    v median +0:45
  4. Block 04 11:10
    Running 4 4:29
    v median +0:03
    80m Burpee Broad Jump 6:41
    v median +1:51
  5. Block 05 10:27
    Running 5 4:54
    v median +0:21
    1000m Row 5:33
    v median +0:34
  6. Block 06 7:17
    Running 6 4:37
    v median +0:09
    200m Farmers Carry 2:40
    v median +0:14
  7. Block 07 9:17
    Running 7 4:27
    v median −0:04
    100m Sandbag Lunges 4:50
    v median −0:03
  8. Block 08 16:52
    Running 8 6:33
    v median +0:36
    Wall Balls 10:19
    v median +4:29

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:16
0:17 0:59
B2 · 50m Sled Push
1:09
0:15 0:54
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
1:37
0:48 0:49
B5 · 1000m Row
1:06
0:24 0:42
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:43
1:27 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 124

A pace, not a person: at every mat, the middle of the 124 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:23 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAF1
Measured against
Women · n = 125