The race, in three figures
The race, in words
A top 10% finish for Sindre Sognefest at Oslo 2025: 1:08:20, 68th of 935 men in the Open division.
The sandbag lunges were the standout, 1:47 quicker than the median and 32nd of 935. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Time in the roxzone, 4:49, was faster than 87% of the field.
Athletes who raced both Oslo 2025 and Copenhagen 2025 were 1:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:42v median −0:32
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Block 02 6:38Running 2 4:18v median −0:50
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Block 03 8:22Running 3 4:35v median −0:53
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Block 04 8:28Running 4 4:30v median −0:57
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Block 05 8:57Running 5 4:35v median −1:07
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Block 06 6:05Running 6 4:30v median −1:01
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Block 07 7:51Running 7 4:35v median −0:55
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Block 08 9:32Running 8 4:07v median −0:54
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.