The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Sindre Sognefest crossed the line in 1:12:23: 259th of 1,323 men, faster than 80% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 68% on the runs. The sandbag lunges were where this race was made, 1:45 ahead of the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
Copenhagen ran fast: the 796 athletes who also raced elsewhere this season were about 1:59 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:56v median −0:07
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Block 02 6:39Running 2 4:09v median −0:23
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Block 03 8:03Running 3 4:37v median −0:14
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Block 04 9:28Running 4 4:39v median −0:12
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Block 05 9:05Running 5 4:37v median −0:25
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Block 06 6:01Running 6 4:27v median −0:28
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Block 07 7:47Running 7 4:31v median −0:22
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Block 08 10:16Running 8 5:08v median −0:24
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.