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Oslo / HYROX / Season 8 (2025/26)

Constantin Hennes

GER M 35-39 n = 319
Finish · net time
1:26:10
+3:11 v median 1:22:59
Men
183/319
35-39
33/58
Field beaten
43%

The race, in three figures

Field beaten
47%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
154/319
Rank
Biggest loss
50m Sled Push
+0:38
v median
271/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:21
    v median +0:11
    1000m SkiErg 4:37
    v median +0:15
  2. Block 02 8:08
    Running 2 5:03
    v median +0:01
    50m Sled Push 3:05
    v median +0:38
  3. Block 03 10:30
    Running 3 5:35
    v median +0:13
    50m Sled Pull 4:55
    v median +0:29
  4. Block 04 11:05
    Running 4 5:34
    v median +0:12
    80m Burpee Broad Jump 5:31
    v median +0:22
  5. Block 05 10:28
    Running 5 5:36
    v median +0:02
    1000m Row 4:52
    v median +0:09
  6. Block 06 8:00
    Running 6 5:40
    v median +0:13
    200m Farmers Carry 2:20
    v median +0:25
  7. Block 07 10:38
    Running 7 5:44
    v median +0:18
    100m Sandbag Lunges 4:54
    v median −0:03
  8. Block 08 11:49
    Running 8 5:06
    v median +0:11
    Wall Balls 6:43
    v median +0:19

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:11
0:17 0:54
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
0:58
0:24 0:34
B6 · 200m Farmers Carry
1:08
0:55 0:13
B7 · 100m Sandbag Lunges
1:05
0:54 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:11 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319