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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Constantin Hennes

GER M 35-39 n = 1851
Finish · net time
1:23:48
+3:28 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1117/1851
35-39
257/418
Field beaten
40%

The race, in three figures

Field beaten
42%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
810/1851
Rank
Biggest loss
50m Sled Push
+0:52
v median
1705/1851
Rank

The race, in words

1:23:48 at Berlin 2025 put Constantin Hennes 1,117th of 1,851 men in the Open division.

On the sled push the field had the edge, by 0:52.

Athletes who raced both Berlin 2025 and Karlsruhe 2025 were 5:52 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:43
    v median +0:09
    1000m SkiErg 4:38
    v median +0:16
  2. Block 02 8:00
    Running 2 4:18
    v median +0:07
    50m Sled Push 3:42
    v median +0:52
  3. Block 03 8:45
    Running 3 4:35
    v median +0:08
    50m Sled Pull 4:10
    v median −0:07
  4. Block 04 10:01
    Running 4 4:36
    v median +0:06
    80m Burpee Broad Jump 5:25
    v median +0:02
  5. Block 05 9:47
    Running 5 4:56
    v median +0:18
    1000m Row 4:51
    v median +0:10
  6. Block 06 7:36
    Running 6 4:54
    v median +0:22
    200m Farmers Carry 2:42
    v median +0:40
  7. Block 07 9:44
    Running 7 4:44
    v median +0:10
    100m Sandbag Lunges 5:00
    v median −0:06
  8. Block 08 12:27
    Running 8 6:04
    v median +0:04
    Wall Balls 6:23
    v median +0:17

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:26
0:18 1:08
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
1:00
0:43 0:17
B5 · 1000m Row
1:04
0:50 0:14
B6 · 200m Farmers Carry
1:39
1:24 0:15
B7 · 100m Sandbag Lunges
1:47
1:25 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:37 behind

Elsewhere

The board

Individual Open · Men at Berlin 2025

See this race on page 33
Other races by Constantin Hennes
All 8 races
Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851