Skip to content
Oslo / HYROX PRO DOUBLES / Season 8 (2025/26)

Simon Day & Aaron Mcphee — Oslo

M 40-44 n = 57
Finish · net time
57:56
−7:16 v median 1:05:12
Men
9/57
40-44
1/8
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
80%
Stations
Biggest gain
Wall Balls
−0:35
v median
5/57
Rank
Biggest loss
50m Sled Push
+0:04
v median
33/57
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:39
    Running 1 3:11
    v median −0:27
    1000m SkiErg 3:28
    v median −0:13
  2. Block 02 5:51
    Running 2 3:53
    v median −0:29
    50m Sled Push 1:58
    v median +0:04
  3. Block 03 7:29
    Running 3 4:06
    v median −0:33
    50m Sled Pull 3:23
    v median −0:21
  4. Block 04 6:18
    Running 4 4:16
    v median −0:25
    80m Burpee Broad Jump 2:02
    v median −0:33
  5. Block 05 8:12
    Running 5 4:14
    v median −0:27
    1000m Row 3:58
    v median −0:12
  6. Block 06 5:35
    Running 6 4:12
    v median −0:26
    200m Farmers Carry 1:23
    v median −0:08
  7. Block 07 7:06
    Running 7 4:11
    v median −0:31
    100m Sandbag Lunges 2:55
    v median −0:26
  8. Block 08 6:59
    Running 8 3:31
    v median −0:34
    Wall Balls 3:28
    v median −0:35

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:34
0:08 0:26
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:36
0:29 0:07
B7 · 100m Sandbag Lunges
0:37
0:32 0:05
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 57

A pace, not a person: at every mat, the middle of the 57 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 ahead
Source Official
Event
Oslo
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIDC1
Measured against
Men · n = 57