Frankie Thorogood & Alex Mckerrell — Oslo

The race, in three figures

Field beaten

81%

Runs

47%

Stations

Biggest gain

100m Sandbag Lunges

−0:13

v median

21/57

Rank

Biggest loss

Wall Balls

+0:20

v median

43/57

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:13

Running 1 3:25

17/57
v median −0:13

1000m SkiErg 3:48

44/57
v median +0:07
Block 02 5:43

Running 2 3:55

10/57
v median −0:27

50m Sled Push 1:48

21/57
v median −0:06
Block 03 7:58

Running 3 4:06

9/57
v median −0:33

50m Sled Pull 3:52

34/57
v median +0:08
Block 04 6:51

Running 4 4:10

9/57
v median −0:31

80m Burpee Broad Jump 2:41

34/57
v median +0:06
Block 05 8:22

Running 5 4:15

12/57
v median −0:26

1000m Row 4:07

23/57
v median −0:03
Block 06 6:14

Running 6 4:30

23/57
v median −0:08

200m Farmers Carry 1:44

46/57
v median +0:13
Block 07 7:21

Running 7 4:13

9/57
v median −0:29

100m Sandbag Lunges 3:08

21/57
v median −0:13
Block 08 8:00

Running 8 3:37

12/57
v median −0:28

Wall Balls 4:23

43/57
v median +0:20

Where the race went

Run total: 32:08
Stations: 25:31
Roxzone: 3:42
Best run lap: 3:37

Beijing

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg

0:32

0:04 0:28

B2 · 50m Sled Push

0:35

0:10 0:25

B3 · 50m Sled Pull

0:40

0:15 0:25

B4 · 80m Burpee Broad Jump

0:23

0:15 0:08

B5 · 1000m Row

0:30

0:17 0:13

B6 · 200m Farmers Carry

0:24

0:17 0:07

B7 · 100m Sandbag Lunges

0:37

0:32 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 57

A pace, not a person: at every mat, the middle of the 57 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 ahead

Source Official

Event

Oslo

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIDC1

Measured against

Men · n = 57