The race, in three figures
The race, in words
1:14:15 at Oslo 2025 put Sander Tønnessen 189th of 935 men in the Open division, ahead of 80% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 57% on the runs. Stronger after halfway: 2:09 better against the middle of the field than before it. Quick through the roxzone: 4:33, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:21v median −0:53
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Block 02 6:11Running 2 4:07v median −1:01
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Block 03 7:50Running 3 4:26v median −1:02
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Block 04 12:35Running 4 7:54v median +2:27
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Block 05 12:36Running 5 8:08v median +2:26
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Block 06 6:30Running 6 4:45v median −0:46
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Block 07 7:27Running 7 4:31v median −0:59
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Block 08 9:06Running 8 4:01v median −1:00
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.