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Oslo / HYROX / Season 8 (2025/26)

Diederick Van Woerkom

NED M 30-34 n = 935
Finish · net time
1:19:08
−5:44 v median 1:24:52
Men
321/935
30-34
85/203
Field beaten
66%

The race, in three figures

Field beaten
46%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:51
v median
133/935
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
443/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:04
    v median −0:10
    1000m SkiErg 4:20
    v median −0:02
  2. Block 02 7:41
    Running 2 5:15
    v median +0:07
    50m Sled Push 2:26
    v median −0:14
  3. Block 03 9:27
    Running 3 5:42
    v median +0:14
    50m Sled Pull 3:45
    v median −0:45
  4. Block 04 10:16
    Running 4 5:44
    v median +0:17
    80m Burpee Broad Jump 4:32
    v median −0:44
  5. Block 05 10:31
    Running 5 5:55
    v median +0:13
    1000m Row 4:36
    v median −0:10
  6. Block 06 7:39
    Running 6 5:44
    v median +0:13
    200m Farmers Carry 1:55
    v median −0:01
  7. Block 07 10:04
    Running 7 5:48
    v median +0:18
    100m Sandbag Lunges 4:16
    v median −0:47
  8. Block 08 10:04
    Running 8 4:57
    v median −0:04
    Wall Balls 5:07
    v median −1:51

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
0:40
0:35 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935