Alicia Ward & Sam Ash — Rome

The race, in three figures

Field beaten

23%

Runs

61%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

129/427

Rank

Biggest loss

1000m Row

+0:24

v median

349/427

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:20

Running 1 7:12

327/427
v median +0:39

1000m SkiErg 4:08

98/427
v median −0:11
Block 02 7:40

Running 2 5:28

333/427
v median +0:37

50m Sled Push 2:12

290/427
v median +0:11
Block 03 9:49

Running 3 5:44

335/427
v median +0:38

50m Sled Pull 4:05

218/427
v median +0:01
Block 04 8:38

Running 4 5:48

342/427
v median +0:42

80m Burpee Broad Jump 2:50

108/427
v median −0:27
Block 05 11:15

Running 5 6:03

352/427
v median +0:50

1000m Row 5:12

349/427
v median +0:24
Block 06 7:27

Running 6 5:46

330/427
v median +0:36

200m Farmers Carry 1:41

175/427
v median −0:03
Block 07 9:27

Running 7 5:50

329/427
v median +0:38

100m Sandbag Lunges 3:37

129/427
v median −0:30
Block 08 11:06

Running 8 6:52

346/427
v median +0:59

Wall Balls 4:14

166/427
v median −0:12

Where the race went

Run total: 48:39
Stations: 27:59
Roxzone: 6:50
Best run lap: 5:28

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg

0:56

0:08 0:48

B2 · 50m Sled Push

1:00

0:05 0:55

B3 · 50m Sled Pull

1:05

0:14 0:51

B4 · 80m Burpee Broad Jump

0:51

0:16 0:35

B5 · 1000m Row

0:54

0:21 0:33

B6 · 200m Farmers Carry

1:00

0:38 0:22

B7 · 100m Sandbag Lunges

1:04

0:45 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 425

A pace, not a person: at every mat, the middle of the 425 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 behind

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID21

Measured against

Mixed · n = 427