The race, in three figures
The race, in words
1:23:25 at Rome 2025 put Sam Ash & Alicia Ward 283rd of 427 mixed teams in the Doubles Open division.
A station race more than a running one: 61% of the field beaten on the stations, against 23% on the runs. The sandbag lunges were the standout, 0:30 quicker than the median and 129th of 427.
This was a quick course. Against their other races this season, the people who raced Rome gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 7:12v median +0:39
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Block 02 7:40Running 2 5:28v median +0:37
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Block 03 9:49Running 3 5:44v median +0:38
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Block 04 8:38Running 4 5:48v median +0:42
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Block 05 11:15Running 5 6:03v median +0:50
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Block 06 7:27Running 6 5:46v median +0:36
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Block 07 9:27Running 7 5:50v median +0:38
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Block 08 11:06Running 8 6:52v median +0:59
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Mixed · n = 425
A pace, not a person: at every mat, the middle of the 425 mixed teams who finished.