The race, in three figures
The race, in words
1:31:57 at Oslo 2025 put Emma Wood 135th of 256 women in the Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 37% on the stations. The wall balls cost the most time: 1:58 slower than the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
3:20 faster than at London 2021, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:25v median +0:40
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Block 02 7:52Running 2 5:55v median +0:13
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Block 03 11:11Running 3 5:55v median +0:00
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Block 04 13:48Running 4 5:43v median −0:16
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Block 05 11:17Running 5 5:55v median −0:17
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Block 06 7:36Running 6 5:41v median −0:23
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Block 07 10:32Running 7 5:54v median −0:10
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Block 08 13:02Running 8 5:03v median −0:19
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.