Benny Mcelholm & Nigel Mills — Oslo

The race, in three figures

Field beaten

99%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−0:59

v median

14/530

Rank

Biggest loss

50m Sled Push

−0:02

v median

215/530

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:07

Running 1 3:25

15/530
v median −0:59

1000m SkiErg 3:42

106/530
v median −0:10
Block 02 5:25

Running 2 3:51

5/530
v median −1:24

50m Sled Push 1:34

215/530
v median −0:02
Block 03 6:22

Running 3 3:59

6/530
v median −1:32

50m Sled Pull 2:23

47/530
v median −0:36
Block 04 6:05

Running 4 3:54

4/530
v median −1:41

80m Burpee Broad Jump 2:11

33/530
v median −0:50
Block 05 8:10

Running 5 3:57

3/530
v median −1:45

1000m Row 4:13

137/530
v median −0:12
Block 06 5:28

Running 6 4:00

5/530
v median −1:34

200m Farmers Carry 1:28

205/530
v median −0:03
Block 07 6:30

Running 7 4:02

7/530
v median −1:31

100m Sandbag Lunges 2:28

14/530
v median −0:59
Block 08 7:07

Running 8 3:24

5/530
v median −1:20

Wall Balls 3:43

51/530
v median −0:38

Where the race went

Run total: 30:30
Stations: 21:42
Roxzone: 3:33
Best run lap: 3:24

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:33

B1 · 1000m SkiErg

0:30

0:04 0:26

B2 · 50m Sled Push

0:31

0:07 0:24

B3 · 50m Sled Pull

0:35

0:12 0:23

B4 · 80m Burpee Broad Jump

0:23

0:16 0:07

B5 · 1000m Row

0:31

0:17 0:14

B6 · 200m Farmers Carry

0:31

0:25 0:06

B7 · 100m Sandbag Lunges

0:31

0:27 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:16 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC3

Measured against

Men · n = 530