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Athlete Sweden

Martin Puumalainen

Since 2025, Martin Puumalainen has raced HYROX 22 times at 10 events across 5 categories, the men's Individual Pro most often (8). The fastest of 8 in the men's Individual Pro is 1:08:14 at Gdansk 2025, 32nd of 124 men, faster than 74% of the field. That is 8:06 quicker on the clock than the first of them, at Riga 2025.

Best finish, by category
Individual Pro · Men
1:08:14
Gdansk 2025
Individual Open · Men
1:05:16
Riga 2025
Doubles Pro · Men
1:00:58
Katowice 2026
Doubles Open · Mixed
1:03:12
Stockholm 2025

Progress against the field

Between Copenhagen 2025 and Gdansk 2026, Martin Puumalainen lost 13:36 to the field.

The clock says 1:50 slower, but the races themselves got 11:46 quicker for everyone.

Time ahead of the field Up is better
Copenhagen 2025 Gdansk 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

22 races · 10 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Men
    1:12:46
    90/286
    Beat 69%
  2. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:07:29
    80/1349
    Beat 94%
    ↑ 231 days after Katowice 2026 0:25 worse than the field Why ↓

    0:24 slower on the clock in a race that was 0:01 faster for everyone: 0:25 lost to the field.

    Compare these two →
  3. Oslo
    26 Sep 2026
    Doubles Pro · Men
    1:04:13
    101/261
    Beat 61%
  4. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:03:37
    40/759
    Beat 95%
    ↑ 282 days after Stockholm 2025, with Stephanie Mohr 1:12 worse than the field Why ↓

    0:25 slower on the clock in a race that was 0:47 faster for everyone: 1:12 lost to the field.

    Compare these two →
  5. Oslo
    26 Sep 2026
    Individual Pro · Men
    1:12:51
    90/273
    Beat 67%
    ↑ 100 days after Stockholm 2026 2:33 worse than the field Why ↓

    2:33 behind the field: 0:26 slower on the clock, against 2:07 faster for everyone.

    Compare these two →
  6. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:04:10
    502/704
    Beat 29%
  7. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:12:25
    510/767
    Beat 34%
  8. Riga
    30 May 2026
    Individual Pro · Men
    1:12:27
    86/226
    Beat 62%
    ↑ 163 days after Stockholm 2025 3:42 worse than the field Why ↓

    3:42 behind the field: 3:17 slower on the clock, against 0:25 faster for everyone.

    Compare these two →
  9. Katowice
    21 Feb 2026
    Individual Open · Men
    1:07:05
    33/236
    Beat 86%
    ↑ 65 days after Stockholm 2025 4:29 worse than the field Why ↓

    4:29 behind the field: 0:34 slower on the clock, against 3:55 faster for everyone.

    Compare these two →
  10. Katowice
    21 Feb 2026
    Doubles Pro · Men
    1:00:58 PB
    59/141
    Beat 58%
  11. Stockholm
    18 Dec 2025
    Relay · Mixed
    1:12:30
    24/64
    Beat 63%
  12. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:03:12 PB
    56/1002
    Beat 94%
    ↑ 83 days after Oslo 2025, with Stephanie Mohr 1:09 worse than the field Faster on the clock, behind the field Why ↓

    1:47 faster on the clock, yet the race was 2:56 faster for everyone, so 1:09 was lost on the field.

    Compare these two →
  13. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:06:31
    80/1315
    Beat 94%
    ↑ 83 days after Oslo 2025 2:07 worse than the field Faster on the clock, behind the field Why ↓

    0:29 faster on the clock, yet the race was 2:36 faster for everyone, so 2:07 was lost on the field.

    Compare these two →
  14. Stockholm
    18 Dec 2025
    Individual Pro · Men
    1:09:10
    77/247
    Beat 69%
  15. Gdansk
    12 Oct 2025
    Individual Pro · Men
    1:08:14 PB
    32/124
    Beat 74%
  16. Oslo
    26 Sep 2025
    Relay · Mixed
    1:02:21
    7/25
    Beat 72%
  17. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:04:59
    36/484
    Beat 93%
  18. Oslo
    26 Sep 2025
    Individual Open · Men
    1:07:00
    33/319
    Beat 90%
    ↑ 118 days after Riga 2025 4:53 worse than the field Why ↓

    1:44 slower on the clock in a race that was 3:09 faster for everyone: 4:53 lost to the field.

    Compare these two →
  19. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:16:35
    88/190
    Beat 54%
  20. Riga
    31 May 2025
    Individual Open · Men
    1:05:16 PB
    21/440
    Beat 95%
    ↑ 78 days after Copenhagen 2025 1:42 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock, yet the race was 2:05 faster for everyone, so 1:42 was lost on the field.

    Compare these two →
  21. Riga
    31 May 2025
    Individual Pro · Men
    1:16:20
    41/94
    Beat 56%
  22. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:05:39
    76/1323
    Beat 94%

Personal bests, by station

3:39
Stockholm 2026
1:46
Oslo 2025
2:55
Oslo 2026
2:26
Katowice 2026
3:55
Katowice 2026
1:15
Stockholm 2025
2:51
Oslo 2025
3:34
Copenhagen 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:25 3:39
50m Sled Push
4:36 1:46
50m Sled Pull
5:25 2:55
80m Burpee Broad Jump
4:55 2:26
1000m Row
4:33 3:55
200m Farmers Carry
2:04 1:15
100m Sandbag Lunges
5:27 2:51
Wall Balls
6:08 3:34