The race, in three figures
The race, in words
1:06:53 at Oslo 2025 put Caroline Bønøgård & Bjørnar Degnes Bønøgård 56th of 484 mixed teams in the Doubles Open division, ahead of 88% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 77% on the runs. Nowhere gained more than the burpee broad jumps: 1:24 on the median. Time in the roxzone, 4:47, was faster than 86% of the field.
This was a slow day in Oslo. Measured against their other races this season, the people who raced here lost about 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:23v median −0:21
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Block 02 6:20Running 2 5:04v median −0:36
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Block 03 8:17Running 3 5:19v median −0:35
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Block 04 7:29Running 4 5:29v median −0:30
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Block 05 9:34Running 5 5:29v median −0:35
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Block 06 6:37Running 6 5:24v median −0:35
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Block 07 7:57Running 7 5:20v median −0:43
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Block 08 7:42Running 8 4:12v median −0:58
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Mixed · n = 483
A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.