The race, in three figures
The race, in words
1:28:02 at Oslo 2025 put Ryszard Stawarz 546th of 935 men in the Open division.
Legs and stations told different stories: 65% of the field beaten on the runs, 29% on the stations. The wall balls cost the most time: 2:02 slower than the median.
The field ran 1:15 faster at Oslo 2025 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:57v median −0:17
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Block 02 7:55Running 2 4:57v median −0:11
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Block 03 10:31Running 3 5:23v median −0:05
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Block 04 11:08Running 4 5:11v median −0:16
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Block 05 10:02Running 5 5:19v median −0:23
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Block 06 7:13Running 6 5:19v median −0:12
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Block 07 11:50Running 7 5:23v median −0:07
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Block 08 13:28Running 8 4:28v median −0:33
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.