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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Ryszard Stawarz

SWE M 45-49 n = 1324
Finish · net time
1:24:44
+2:11 v median 1:22:33
Men
742/1324
45-49
62/108
Field beaten
44%

The race, in three figures

Field beaten
60%
Runs
28%
Stations
Biggest gain
1000m Row
−0:11
v median
382/1324
Rank
Biggest loss
Wall Balls
+1:56
v median
1048/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:49
    v median −0:14
    1000m SkiErg 4:43
    v median +0:13
  2. Block 02 8:03
    Running 2 4:35
    v median +0:03
    50m Sled Push 3:28
    v median +0:29
  3. Block 03 10:14
    Running 3 4:56
    v median +0:05
    50m Sled Pull 5:18
    v median +0:58
  4. Block 04 10:30
    Running 4 4:44
    v median −0:08
    80m Burpee Broad Jump 5:46
    v median +0:33
  5. Block 05 9:31
    Running 5 4:54
    v median −0:08
    1000m Row 4:37
    v median −0:11
  6. Block 06 6:31
    Running 6 4:37
    v median −0:18
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 10:42
    Running 7 4:33
    v median −0:20
    100m Sandbag Lunges 6:09
    v median +1:08
  8. Block 08 13:16
    Running 8 5:13
    v median −0:19
    Wall Balls 8:03
    v median +1:56

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
1:29
0:19 1:10
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
0:56
0:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:16 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324