The race, in three figures
The race, in words
In the Relay division at Oslo 2025, Lars Sæberg & Niclas Fotland Holt & Carl-Fredrik Øwre & Magnus Løvik crossed the line in 58:52: 3rd of 13 men's teams, faster than 77% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 62% on the runs. A harder second half: 3:28 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:37, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:08v median −0:13
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Block 02 5:10Running 2 3:40v median −0:42
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Block 03 6:12Running 3 3:46v median −0:28
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Block 04 5:48Running 4 3:45v median −0:11
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Block 05 7:35Running 5 3:51v median −0:29
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Block 06 4:55Running 6 3:37v median −0:44
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Block 07 6:21Running 7 3:45v median −0:17
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Block 08 12:15Running 8 9:00v median +3:05
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 13
A pace, not a person: at every mat, the middle of the 13 men's teams who finished.